Best Buy repasting is an essential tool for getting you through the week.
Its been used to make an astonishing number of decisions in the past decade and it will be a staple of any good diet advice, and perhaps even a staple in your own life.
In this episode of the podcast, I will talk to two experts on the subject of repast: John Lippman and Kevin Smith.
John LippmannJohn Lipsmann, professor of nutrition at the University of Colorado Denver, is a leading expert on the nutritional benefits of eating a varied and varied diet.
In his latest book, Eat Right, Lippmans insights are shared on how to build a better nutrition journey.
Kevin SmithJohn Smith is a science journalist and author of The Biggest Loser: The Surprising Truth About Success.
In this podcast, we talk to him about why you should eat right and the challenges you face when trying to find a balanced diet.
We also discuss why we should be more honest about what we eat, what you can do to lose weight, and what you should do about the effects of being overweight and obese.